The weekly Pilates classes in Notton Village Hall have just started up again after the summer break. A lot of WWWN members go to these classes and quite a few of you have asked for more information about them. Young Jane from Woolley, Elaine B, Jan B, Gwenda when she's in one piece, and I all benefit from the teachings of Jane Dillon, our brilliant Pilates teacher. I've attended a fair few classes in my time and can tell you that Jane is a right rare blend; not only is she highly qualified to teach but she's also really great fun so we all enjoy her classes, whatever she puts us through (well ... sort of!)
Jane's speciality is teaching middle/older aged folk too, so young skinny slips of things in skimpy lycra numbers are a scarcity. I know I'm not the only one to be delighted with this!
So, if you're one of the folk who has asked about our classes with a mind to joining us, now is the time! If you haven't asked and this is news to you - now is the time!
Seriously, we know that our Pilates classes help keep us supple and we want to share this with you. You can download Jane Dillon's flyer at the bottom of the page, but here's the gist of it.
Notton Village Hall - Tuesdays
iMovefreely Pilates 12:00 – 1:00
£6 per session
This is a system of injury prevention & movement preparation techniques, preceded by Pilates exercises, floor and standing work. Mats provided
Postural stability Instruction 1:30 – 2:30
£6 per session
A functional, challenging evidence-based session with seated and standing work, centering on senior students meeting their appropriate exercise needs, including balance/falls prevention exercises.
A Health history consent form must be completed before starting class, so please come a bit early to complete a form if you are new to the class.
Phone: Jane Dillon on 07947563806
Thank you for your time, and hope to see you in Notton Village Hall soon. Darrel x